Boost YOUr health plaN

Achieve your goals with this 22-Day health program that guides you step by step toward fewer complaints, greater vitality, and balance in your life.

75K+

Successfully Applied the Method

30+

Years of Expertise in Health

325K+

Trusted Fans

Ultimate health is within reach  

It's time to level up your day-to-day energy and overall health; lose weight if your body needs it; and release waste products your body no longer wants to carry.

Chi Lifestyle

Chi Lifestyle experience, specially developed for people who want to improve their health and vitality in a short time with a clear approach.

22 Daily menus

Every day, a menu is ready for you. You can choose between the general menu and the vegetarian or vegan options.

22 shopping listS

Every day, your shopping list is ready for you. That saves you time and stress.

Complete lifestyle

It covers awareness, nutrition, exercise, and relaxation and features 25 recipes.

doEs THIS SOUND FAMILIAR?

  • Struggling to stick to a healthy routine and stay motivated? You’re not alone—many struggle to balance daily life with health goals. Consistency can be tough, but small steps lead to lasting change. Simplified guidance can make all the difference.

  • Struggling with digestive discomfort or disorders, headaches, poor sleep, high blood pressure, high cholesterol, type 2 diabetes, and many other conditions? This plan can help you take the first step toward healing.

  • Having skin or weight issues? Both skin and weight depend on how healthy your digestive system is. This plan addresses both issues by targeting the root causes rather than the symptoms.

  • Feeling tired and sluggish? There are many causes, but they all originate in the digestive system. This plan optimizes your digestion and metabolism, which can help restore your energy.

If this sounds like you,

don't worry - this plan can definitely help!

You can count on this.

  • This plan guides you step by step toward fewer complaints, more energy, greater balance, better habits, and a stronger sense of vitality. Through a combination of structure and daily action, this process delivers noticeable, rapid results without being overwhelming.

  • You can count on a progressive approach that helps you integrate healthy habits into your daily life. This approach fosters greater focus, peace, and control over your lifestyle. The plan’s simplicity makes it ideal for both beginners and those already actively working on their health who need structure.

  • The benefits are clear: you have more energy, feel better, feel lighter in your body, are mentally clearer, are less overstimulated, sleep better, develop a healthier routine, increase body awareness, and cultivate a more positive mindset.

  • The program encourages you to be more mindful of your choices and stays motivating through clear planning and milestones. An investment in this plan lays the foundation for lasting change. You quickly build momentum toward a life full of energy and vitality.

If this is what you want to achieve,

don't wait any longerjust embark on your healing journey!

Private community

You don't have to do it alone. After signing up, you can join our private community to do it together with others, inspire each other, share experiences, and celebrate milestones.

Support

Get your questions answered in our community by me (Asya) or other members, so you're not second-guessing and can focus on your goals.

What distinguishes my approach?
May I introduce myself?

I am a holistic health therapist, preventive health scientist, author, and speaker. My approach is grounded not only in my studies, clinical research, and personal health experiences (terminal cancer at 21 and advanced Lyme disease with functional impairment—I fully recovered from both naturally, without medical intervention), but also in more than 30 years of successfully examining, treating, and coaching thousands of clients with a wide range of health issues.

My method distinguishes itself by addressing the underlying causes rather than fighting symptoms.

Let’s look at these two examples.

1. An apple is healthy, but if you don’t know how and when to eat it, it can harm your digestive system and gradually cause problems at a deeper level.

2. If you have shoulder pain, for example, it doesn’t necessarily mean the problem lies in the shoulder. The problem can be a completely different, silently suffering organ, causing problems throughout your body. Treating your shoulder, which is the result of another underlying problem, will worsen both the resulting problem and the underlying problem.

The Chi Lifestyle Method—the foundation of this plan—addresses the root causes.

1,700+ WORLDWIDE HAPPY MEMBERS (we are just in the launch phase)

WHY OTHERS RECOMMEND

chi lifestyle

"It gave me more energy, made me happier, and helped me feel better"

"When I started applying Asya's method, I saw small changes that had a big impact on how I felt. These changes in the way I live have not only given me more energy, made me happier, and helped me feel better in every way, but have also changed the way I think."

- Larissa Westerweele

"My blood pressure and blood sugar levels are good again"

"I have been doing this for a few months now and have lost about 18 pounds (8 kilos)a nice bonus. The most important thing was that I was told yesterday that my blood pressure and sugar levels are completely back to normal. This was a big surprise for the doctor, and I immediately mentioned what led to this result."

- Martin Dikstra

"Lost 73 pounds, got rid of my medication, and never tired again"

"I have lost 73 pounds (33 kilos), am off my medication, and am literally never tired anymore! The energy I have regained, thanks to the healthy diet and combinations according to Asya's method, keeps rising! Dear Asya, thank you so much for this opportunity and for your dedicated, strict, yet loving guidance!"

- Anne Zwerver

bonuses

you get for free with this plan to help you achieve your goals faster

Bonus #1

chi lifestyle recipe library

  • Chi Lifestyle Recipes

  • You can choose from 22 recipes designed to restore and optimize your digestion and metabolism.

  • After signing up for the 22-Day Boost Your Health Plan, you get instant access to this Recipe Library.

Bonus #2

Mindful eAtiNg

  • 64-page eBook

  • Stress can lead to poor eating habits. This eBook will help you navigate stressful times and choose your food mindfully.

  • After signing up for the 22-Day Boost Your Health Plan, you get instant access to this eBook.

Bonus #3

Self-talk

  • 27-page eBook

  • Your inner voice has a remarkable power to support your health, vitality, and balanced weight. Learn to harness it wisely.

  • After signing up for the 22-Day Boost Your Health Plan, you get instant access to this eBook.

Give your health a boost & feel the difference from the very first day!

your health is waiting

$97

Don't wait any longer to improve your vitality and well-being. This program provides you with the tools to transform your health. Take control and start your 22-day journey toward better health now!

STILL NOT SURE?

Frequently Asked Questions

I hope you can find the answer to your questions. If not, send us an email.

How fast will I see results?

Most people see results within the first few days, with more energy, better sleep, less bloating, fewer headaches, and less pain. Results depend on your health and the symptoms you had before you started. Very few people experience the opposite in the first week or two; their symptoms may seem to worsen. That’s normal and means the body’s cleansing process is accelerating. After a week or two, energy will return, pain will diminish, and improvement will be palpable and visible. Just trust the process and do not quit.

What is the secret behind this plan that produces amazing results?

The secret behind this plan that delivers amazing results lies in its structure and organization, as well as in the composition of the meals and menus. Each day offers new insights and practical tips that are easy to apply. You learn how to make healthy choices that stick and how to enjoy lasting energy.

Does the plan provide support for specific dietary restrictions?

Yes, our plan accommodates various dietary restrictions, including gluten-free, lactose-free, vegan, and vegetarian, in addition to a general diet menu. Also, all menus and recipes are free from refined sugars and carbs.

How long will I have access to this plan?

You have lifetime access to this plan.

Can anyone help me if I have technical issues with the login?

Yes, absolutely. Just send an email to [email protected], and one of our team members will help you.

Do I receive any additional support if I have questions?

Yes, you can ask your questions in our community group. I will personally answer them. Although I can’t promise an immediate response, I will read all the questions and answer them as soon as possible. Other members may be able to answer your question sooner if they are further along in their healing process and already know the answer.

What if I don’t like the plan for any reason?

We offer a 7-day money-back guarantee. If you don't love it, you’ll receive a full refund.

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